Safe hiking guide

Hike smart: plan your route, gear up properly, act prudently and know how to react to incidents. Summary based on Montaña Segura’s official guide.

1) Plan

Choose routes that match the group. Estimate timings and understand MIDE. Check weather, prepare alternatives, tell a contact and consider a licensed guide if needed. :contentReference[oaicite:5]{index=5}

2) Gear up

Topographic map, compass and GPS/smartphone (offline maps & battery). Layered clothing, waterproof, proper footwear, food & water, first-aid kit and headlamp. :contentReference[oaicite:6]{index=6}

3) Act prudently

Set an adequate pace; watch group and terrain. Don’t split up. When in doubt, turn back. At junctions, confirm with your map and navigation. :contentReference[oaicite:7]{index=7}

4) React to incidents

For fatigue/injury: keep warm, hydrate and never leave anyone alone. In serious cases, call 112 and share an accurate location. :contentReference[oaicite:8]{index=8}

Source: Montaña Segura – Hiking Guide. CC BY 4.0 summary for guests.